5 Easy and Healthy Snack Ideas
Being healthy may not be easy as it seems. We all tend to falter when hunger pangs strike. It is
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Trail Mix Recipe | Healthy Snacks
Trail mixes are a healthy and fun way to snack. They are rich in nutrients because of the nuts and
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Hack of the day – Hand-Sanitizer Hack
Picture this. You are getting late for work. You hurriedly jump outta the shower, get dressed and rush off to
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Switch up your boring breakfast recipe with this Insta-worthy Smoothie Bowl
You’ll need: 1/2 a frozen banana 1 small cup unflavored Greek Yogurt Honey or Maple Syrup for sweetness (optional) 1/2
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Hack of The Day – The Only Sports Drink You Need
Coconut Water is the only sports drink you need. Benefits: It is super-low in calories, contains beneficial electrolytes such as
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Litti Chokha – A Legendary Bihari Dish
Though Bihar has rich variety of dishes but when you talk about Bihari dishes you will hear about Litti Chokha
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Health Benefits of Apple, King of All Fruits
Apple is a fruit which can be found in any market and very good for your health. An apple a
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Myth Buster – “Being Out In The Cold Can Give You A Cold”
Germs make you sick. Not the cold weather. No matter what you have heard from your elders spending too much
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Replace Unhealthy Chips and Biscuits with these Yummy Seed Crackers
You’ll need: Pumpkin seeds Sunflower seeds Watermelon seeds Chia seeds Flax seeds Sesame seeds Poppy seeds 1/2 tsp caraway seeds
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Forget Unhealthy Dips. Try This Healthy Greek Yogurt Dip!
You’ll need: 1-2 cloves of minced garlic 1/2 cucumber, grated 1 cup Greek yogurt 1 tsp lemon juice Olive oil
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